As I look forward to the next 12 months, I’m inspired by the natural world around me. Nature, with its cycles of growth, decay, and renewal, offers profound lessons that I aim to incorporate into my personal and professional goals. Just as a tree takes root and grows steadily toward the sky, I’m setting my sights on goals that will allow me to grow, adapt, and thrive in the year ahead.

My identity is a complex tapestry woven from the rich cultural influences of Congo, Uganda, and Canada. However, another significant thread in this tapestry is my experience with mental illness. Navigating life with mental illness has profoundly impacted how I perceive myself and how I relate to my cultural heritage. This blog is a reflection on how my journey with mental health intersects with my cultural identity, shaping the person I am today.

My identity is a fusion of the rich cultures of Congo, Uganda, and Canada. Each has played a pivotal role in shaping who I am today, not only through lived experiences but also through the way I approach reading and learning. Just as a text requires careful consideration of its context, setting, characters, and themes, ...

My identity is a complex tapestry woven from the experiences of living in Congo, Uganda, and Canada. Each of these cultures has taught me valuable lessons about life, death, and what it means to live with purpose. As I reflect on my journey, I realize that understanding and accepting death is an integral part of understanding who I am and how I choose to live.

In writing, they say it’s better to show than to tell. This principle doesn’t just apply to storytelling on the page; it’s a powerful way to understand and express identity. As someone whose life spans three distinct cultures—Congo, Uganda, and Canada—I’ve learned that showing who I am through my actions...

Language has always been a powerful tool in shaping my identity. As someone who has lived in Congo, Uganda, and Canada, I’ve encountered and embraced different languages, each adding a new layer to my understanding of the world and myself...