90. Finding solace and strength in the natural world

Living with mental illness can be an overwhelming and isolating experience, but nature offers a powerful antidote to these challenges. The natural world, with its inherent beauty, rhythm, and tranquility, provides a space for reflection, healing, and connection. This blog explores how nature has played a crucial role in my journey with mental illness, offering a sanctuary where I can find solace, strength, and a renewed sense of purpose.