Books have been my constant companions in the journey of living with mental illness, offering not only knowledge and understanding but also solace and hope. Through reading, I’ve discovered new ways of thinking, coping, and finding meaning in the face of mental health challenges. This blog explores how literature has influenced my experience of mental illness, shaping my perspective and providing a lifeline in times of struggle.

Mental illness is a complex and often isolating experience, but reading can serve as a powerful lifeline, offering solace, understanding, and a path toward healing. Through literature, we can find reflections of our own struggles, gain insights into the nature of mental health, and discover new ways of coping with the challenges we face...

Mortality is a theme that literature has long grappled with, offering readers a space to explore the complexities of life and death. Two books that have profoundly shaped my understanding of these themes are Gravel Heart by Abdulrazak Gurnah andCrime and Punishment by Fyodor Dostoevsky. Through these novels, I have not only engaged with the stark realities of mortality but also contemplated the possibility of redemption and the search for meaning in a world where death is inevitable...

Death is often seen as the ultimate end, but it can also be one of life’s greatest teachers. By reflecting on mortality, we can learn profound lessons about the value of life, the importance of relationships, and the pursuit of knowledge. This blog explores how the awareness of death can shape our approach to learning, encouraging us to seek wisdom, deepen our understanding, and live with a greater sense of purpose and clarity.